“It is near impossible to build a healthy identity while doubting one’s worth of being loved for who they are.” This can lead to depression and suicidal ideation, she explained. When this happens, Zaman said, “It chips away at their sense of self and their worth.” “Belonging at home makes it safer to risk not belonging at school and other social networks.”īut, she said, the fear of being rejected at home, by the very same people who are supposed to love you most, can lead to anxiety and stress that have hugely detrimental impacts on mental health. “Feeling a sense of belonging with your family is the foundational method of feeling safe to explore other environments,” Thurston said. ![]() If your clan or family didn't have your back, your death was imminent.”īecause of this, she said our entire being is forever screaming at us to find a way to fit in. “For thousands of years, human survival was based on being belonging to a group. “Humans are born with an innate need to belong,” Thurston said. Unfortunately, this fear of being their true selves can have a serious impact on a child’s mental health. “But home life can be very accepting and the child might still struggle to accept their identity themselves.” “Obviously, parents and caregivers influence that comfort level,” Thurston said. For most kids, she said, coming out ultimately comes down to how comfortable they are with themselves.
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